Weigh In record (no journal entry) for 15 July 2019
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96.7 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 49.52g | Prot: 107.22g | Carbs: 6.03g.
Lunch: Gröna Paprikor, ICA Mozzarella, Kronfågel Minutkyckling Caesar. Dinner: President 12 Petits Chevres Doux , Zeta Eko Pesto, Extra Jungfruolja, ICA Lövbiff. more...
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Losing 2.1 kg a Week
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