Weigh In record (no journal entry) for 15 July 2019
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58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 6.13g | Prot: 7.07g | Carbs: 35.51g.
Breakfast: Bubur Kacang Hijau. more...
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Gaining 0.2 kg a Week
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