Weigh In record (no journal entry) for 14 July 2019
|
58.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 72.07g | Prot: 57.98g | Carbs: 12.47g.
Lunch: O'Zera Шоколад 97,7%, Кофе (из Молотых Зерен), Сыр Адыгейский. Dinner: Черешня, Творог 9%, Ламбер Сыр Ламбер 50%, Сыр Адыгейский, Тысяча Озер Масло Сливочное 82,5%, Простоквашино Сметана 20%, Кофе. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariette_vlg's Weight History
|