Weigh In record (no journal entry) for 15 July 2019
|
82 kg
Lost so far: 22.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 52.18g | Prot: 91.56g | Carbs: 52.90g.
Breakfast: Ламбер Сыр Ламбер, Хлебец, Вареное Яйцо. Lunch: Азбука Вкуса Грудка Индейки Запечённая Negrini . Dinner: Петелинка Котлета Сливочная, Салат Овощной с Маслом, Rich Вишневый Сок. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanabel's Weight History
|