Weigh In record (no journal entry) for 15 July 2019
|
68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 94.94g | Prot: 78.08g | Carbs: 175.18g.
Breakfast: Cebule, Pomidory, Jajecznica, Herbata bez Cukru. Dinner: Jovi Jogurt Naturalny 0%, Ogórek Małosolny, Kotlet Mielony Smażony, Puree (z Dodatkiem Mleka Pełotłustego i Masła). Snacks/Other: Eurosnack Chrupki Kukurydziane - Smak Orzechowy, Alesto Fine Orzeszki Ziemne w Cieście - Zielona Cebulka. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agniesha89's Weight History
|