Weigh In record (no journal entry) for 15 July 2019
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58.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 36.83g | Prot: 40.11g | Carbs: 137.52g.
Breakfast: AH Bleu D'auvergne. Lunch: Spinazie, Appel, Komkommer (met Schil), AH Pompoenpitten, Lijnzaad, AH Geschrapte Worteltjes, Sinaasappelen. Dinner: AH Kersen. Snacks/Other: AH Aardappelpartjes met Schil, Klene Gemengde Drop Suikervrij. more...
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Losing 2.8 kg a Week
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Laurierdrop's Weight History
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