Weigh In record (no journal entry) for 15 July 2019
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120.1 kg
Lost so far: 4.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 55.27g | Prot: 52.41g | Carbs: 85.33g.
Breakfast: Помидоры, Магнит Сыр Голландский 45%, Колбаса Докторская, Яичница, Хлебный Дом Хлебцы Финские Зерновые, Чай с Сахаром. Dinner: Grow Food Шаверма. more...
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Losing 0.7 kg a Week
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xydeu_100_raz's Weight History
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