Weigh In record (no journal entry) for 15 July 2019
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65.7 kg
Lost so far: 2.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 24.57g | Prot: 19.70g | Carbs: 40.34g.
Breakfast: Гречка Отварная, Яичница, Полезные Продукты Хумус Острый с Паприкой, Finn Crisp Хлебцы Ржаные Traditional. more...
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Losing 0.7 kg a Week
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madikgud's Weight History
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