Weigh In record (no journal entry) for 15 July 2019
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 21.58g | Prot: 17.31g | Carbs: 24.68g.
Breakfast: Кешью, Белый Хлеб, Помидоры, Жареное Яйцо, Сливочное Масло, Шпинат. more...
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Losing 0.2 kg a Week
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