Weigh In record (no journal entry) for 15 July 2019
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 30.54g | Prot: 79.71g | Carbs: 26.32g.
Breakfast: Овсяная Каша на Воде. Lunch: ProStore Суп Грибной на Сливках. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Савушкин 101 Зерно 5%. more...
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Losing 0.7 kg a Week
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funjashka_katya's Weight History
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