Weigh In record (no journal entry) for 15 July 2019
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79.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 12.61g | Prot: 35.57g | Carbs: 103.35g.
Breakfast: Печенье, Ежевика, Савушкин Теос, Спагетти из Цельной Пшеницы (Вареные). more...
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Losing 3.5 kg a Week
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nadezhdanik1's Weight History
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