Weigh In record (no journal entry) for 15 July 2019
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 12.76g | Prot: 43.32g | Carbs: 84.29g.
Breakfast: Персики, Виноград, Простой Йогурт, Чернослив. Lunch: Куриное Филе, Булгур (Вареный). Dinner: Салат Овощной, Яйцо (Целое). more...
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Losing 4.7 kg a Week
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munisa.suyunova's Weight History
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