體脂21.7%
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42.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 64.40g | Prot: 84.21g | Carbs: 100.28g.
Breakfast: Julian Bakery 香草肉桂酥脆高纖穀物, 蘋果(去皮), 水煮蛋, 福樂 好優牛奶優格, Daily Boost 蜂蜜草莓繽紛脆片, 黑咖啡. Lunch: 金針菇, 乾烤花生(加鹽), 黃秋葵, 虱目魚, 糙米飯, 玉米筍, 紅蘿蔔. more...
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Gaining 4.9 kg a Week
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Hung ping ping's Weight History
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