Hung ping ping's Journal, 15 Jul 19

體脂21.7%
42.7 kg Lost so far: 2.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
1266 kcal Fat: 64.40g | Prot: 84.21g | Carbs: 100.28g.   Breakfast: Julian Bakery 香草肉桂酥脆高纖穀物, 蘋果(去皮), 水煮蛋, 福樂 好優牛奶優格, Daily Boost 蜂蜜草莓繽紛脆片, 黑咖啡. Lunch: 金針菇, 乾烤花生(加鹽), 黃秋葵, 虱目魚, 糙米飯, 玉米筍, 紅蘿蔔. more...
Gaining 4.9 kg a Week

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Hung ping ping's Weight History


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