Weigh In record (no journal entry) for 15 July 2019
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58.2 kg
Lost so far: 2.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 40.49g | Prot: 67.19g | Carbs: 137.01g.
Breakfast: Сливы, Геркулес Овсяные Хлопья. Lunch: Болгарский Перец, Картошка Вареная, Куриный Фарш, Maggi Для Нежной Курицы по-Итальянски, Огурец (с Кожурой). Dinner: Сыр Российский. Snacks/Other: Савушкин Продукт Творог Мягкий 5%, Сливы, Персики. more...
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1787 kcal
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Exercise:
Bathing - 20 minutes, Cooking - 2 hours and 20 minutes, Walking (slow) - 3/kph - 20 minutes, Driving - 25 minutes, Desk Work - 5 hours, Sleeping - 5 hours, Resting - 10 hours and 35 minutes. more...
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Gaining 5.6 kg a Week
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Anna160789's Weight History
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