Weigh In record (no journal entry) for 15 July 2019
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70 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 7.60g | Prot: 127.89g | Carbs: 119.13g.
Lunch: 오뚜기 옛날 국수 중면, 간장, 토마토 케첩, 식초, 설탕, 고추장, 닭안심. more...
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Gaining 2.5 kg a Week
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