Weigh In record (no journal entry) for 15 July 2019
|
67.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 69.24g | Prot: 104.58g | Carbs: 177.55g.
Breakfast: Пятерочка Яблоко Сезонное, Оливковое Масло, Грецкие Орехи, Ясно Солнышко Гречневые Хлопья, VPLab Nutrition Low Carb Protein Bar Caramel. Lunch: Куриная Грудка Отварная, Syntrax Matrix 2.0 Mint Cookie. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марта 82's Weight History
|