Weigh In record (no journal entry) for 15 July 2019
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56.5 kg
Lost so far: 10.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 12.61g | Prot: 44.31g | Carbs: 124.06g.
Lunch: Finna Food Sambal Terasi Uleg, Sambal Goreng, Bango Kecap Manis, Kubis, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ikan Panggang. Dinner: Pisang, Klepon. more...
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Losing 2.1 kg a Week
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Ayuamellia's Weight History
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