Weigh In record (no journal entry) for 15 July 2019
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90.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 39.98g | Prot: 55.43g | Carbs: 100.01g.
Breakfast: Чай, Огурец (с Кожурой), Арбуз, Сыр. Lunch: Красные Помидоры, Манты. Dinner: Чай с Сахаром, Капустный Салат, Манты. Snacks/Other: Мёд, Творог (Полностью Обезжиренный). more...
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Gaining 0.7 kg a Week
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_irina25_'s Weight History
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