Weigh In record (no journal entry) for 15 July 2019
|
51.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 44.61g | Prot: 80.06g | Carbs: 52.81g.
Breakfast: 鮪魚蛋餅. Lunch: 炒紅蘿蔔, 炒白菜, 滷蛋, 大成 雞腿排. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|