jaeeun0393's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019
55.7 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
1995 kcal Fat: 43.47g | Prot: 72.11g | Carbs: 326.34g.   Breakfast: GS25 가벼운 한끼 도시락, 비빔국수. Lunch: 쫄면, 치즈김밥, GS25 참치마요김밥. Dinner: 비빔국수. Snacks/Other: 토마토 주스, 아이스크림 콘. more...
1585 kcal Exercise: Exercise machine (slow) - 19 minutes, Sleeping - 8 hours, Resting - 13 hours and 22 minutes, Walking (slow) - 3/kph - 2 hours and 19 minutes. more...
Gaining 0.7 kg a Week

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jaeeun0393's Weight History


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