Weigh In record (no journal entry) for 14 July 2019
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124.7 kg
Lost so far: 40.8 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 25.17g | Prot: 14.02g | Carbs: 48.23g.
Breakfast: VH Garlic Hoisin Stir-Fry Sauce, President's Choice Balsamic Vinaigrette, Yves Veggie Cuisine Spicy Italian Veggie Sausages, Boston Pizza Garden Greens Salad, Tostitos Restaurant Style, Guacamole. more...
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Losing 1.3 kg a Week
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