Weigh In record (no journal entry) for 14 July 2019
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61.4 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 43.27g | Prot: 55.71g | Carbs: 257.95g.
Breakfast: Красные Помидоры, Зеленый Чай, Финик, Омлет или Яичница, Зеленый Листовой Салат. Lunch: Лента Лимонный Пирог. Dinner: Кукуруза Вареная, Финик, Омлет или Яичница. Snacks/Other: Арбуз. more...
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Losing 3.5 kg a Week
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dariysha333's Weight History
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