Weigh In record (no journal entry) for 14 July 2019
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59 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 46.60g | Prot: 113.20g | Carbs: 148.92g.
Breakfast: Наша Ряба Куриное Филе, Gaea Оливки Микс, Egg, Вигода Гречка. Lunch: Cabbage, Вигода Гречка, Пан Курчак Филе Курицы. Snacks/Other: Apples , Кешью, California Gold Nutrition Omega-3, Olimp BCAA Xplode Powder. more...
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Losing 2.1 kg a Week
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Svitlana77777's Weight History
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