Cactus's Journal, 10 Jul 19

__Cactus__'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2019

56.4 kg Lost so far: 5.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

882 kcal

Fat: 22.07g | Prot: 24.53g | Carbs: 143.06g. Breakfast: Сметана, Оладьи. Lunch: Макароны Отварные. Snacks/Other: Дикси Персики Плоские, Сметана , Оладьи. more...

1679 kcal

Exercise: элепс - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 39.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cactus's Weight History

View Complete History

__Cactus__'s Journal, 10 Jul 19