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Marishabear
Journal
14 Jul 19
Marishabear's Journal, 14 Jul 19
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Weigh In record (no journal entry) for 14 July 2019
90.3 kg
Lost so far:
18.7 kg
.
Still to go:
30.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2019:
727 kcal
Fat: 31.80g | Prot: 15.38g | Carbs: 95.57g.
Breakfast:
St. Dalfour Джем Малина & Гранат, Малина, Голубика, Том Арахисовая Паста Нейтральная, Білоцерківський Сливочное Масло, Киевхлеб Булочка Сдобная, Don Jerez Ячменный Кофе, Ecomil Миндальное Молоко Классическое.
more...
3431 kcal
Exercise:
Sleeping - 6 hours and 15 minutes, Apple Health - 17 hours and 45 minutes.
more...
Losing 0.3 kg a Week
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Marishabear's Weight History
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