Weigh In record (no journal entry) for 14 July 2019
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 53.18g | Prot: 48.71g | Carbs: 177.30g.
Breakfast: Большая Кружка Ряженка 4%, Gourmet Cherry-Almonds Crunchy Muesli With Yoghurt Drops. Lunch: Кабачки Тушеные, Polar Треугольники Рыбные из Лосося, Хохланд Сыр Чизбургер, Морозко Овощные Котлеты . Dinner: Кунцево Кашка Минутка со Сливочным Вкусом, Elvan Today Donut Banana, MacCoffee Капучино Айриш Крим. more...
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Losing 0.7 kg a Week
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BloomkaWi's Weight History
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