Weigh In record (no journal entry) for 14 July 2019
|
51.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 50.82g | Prot: 135.12g | Carbs: 124.95g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Шоколадные Блины с Творогом (МОЁ). Lunch: Мёд, Карат Violette Cream Cheese, Крекеры, Matcha Ginger Latte (Gold Kili). Dinner: Мёд, Савушкин Продукт Творог 1%. Snacks/Other: Ehrmann Grand Dessert Vanille, Грибы в Сливках (МОЁ), Жареная или Запеченная Куриная Грудка. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LemonnijTortik's Weight History
|