And back on track.
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74.3 kg
Lost so far: 7.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 20.80g | Prot: 20.64g | Carbs: 82.34g.
Breakfast: AH Verse Jus D'orange, Senseo Dark Roast, AH Halfvolle Melk, Kellogg's Coco Pops Chocos. Snacks/Other: Duyvis Pinda's Gezouten, Rode Tafelwijn, Ricar Cherry Queen Kersenbonbons, Whisky, Senseo Dark Roast. more...
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Losing 2.8 kg a Week
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DanielleVS76's Weight History
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