_irina25_'s Journal, 14 Jul 19

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Weigh In record (no journal entry) for 14 July 2019

90.5 kg Lost so far: 2.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:

1065 kcal

Fat: 31.67g | Prot: 42.33g | Carbs: 159.01g. Breakfast: Чай Несладкий, Бутерброд с Колбасой. Lunch: Мясо с Овощами, Макароны Отварные. Dinner: Манты. Snacks/Other: Изюм (без Косточек), Арбуз. more...

2800 kcal

Exercise: Cleaning - 3 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...

steady weight

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_irina25_'s Weight History

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_irina25_'s Journal, 14 Jul 19

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_irina25_'s Weight History