Weigh In record (no journal entry) for 14 July 2019
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55 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 56.09g | Prot: 135.82g | Carbs: 93.27g.
Breakfast: Кокосовое Масло, Roi Thai Кокосовое Молоко, Геркулес Овсяные Хлопья, Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Pure Protein Bar, Pure Protein Bar. more...
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Losing 1.4 kg a Week
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lisiteya's Weight History
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