Weigh In record (no journal entry) for 13 July 2019
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50.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 8.12g | Prot: 18.82g | Carbs: 169.51g.
Breakfast: Simbat Hudri Hurma, Simit. Lunch: Cheesecake, Kırmızı Vişne. Dinner: Karpuz. more...
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Gaining 2.1 kg a Week
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