Weigh In record (no journal entry) for 13 July 2019
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124.9 kg
Lost so far: 40.6 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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36 kcal
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Fat: 0.63g | Prot: 4.40g | Carbs: 2.88g.
Dinner: Fried Calamari. more...
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Losing 1.9 kg a Week
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