merfo37's Journal, 13 Jul 19

Weigh In record (no journal entry) for 13 July 2019
75 kg Lost so far: 14 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:
88 kcal Fat: 2.44g | Prot: 2.98g | Carbs: 11.98g.   Breakfast: Hacendado Tomate para Untar con Aceite de Oliva, Hacendado Pan de Molde Integral sin Corteza, Nespresso Café Capsulas. more...
1528 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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merfo37's Weight History


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