Tanuxa.'s Journal, 13 Jul 19

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Weigh In record (no journal entry) for 13 July 2019

51.9 kg Lost so far: 17.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:

433 kcal

Fat: 10.32g | Prot: 15.34g | Carbs: 69.23g. Breakfast: Красный Октябрь Какао Порошок Золотой Ярлык, Вкуснотеево Молоко 3,2%, Магнит Яблоко, Овсяная Каша на Воде, SPAR Варенье по-Домашнему из Вишни. Lunch: Котлета Куриная, Гречка Отварная. more...

1403 kcal

Exercise: гуляние - 1 hour and 59 minutes, Sleeping - 8 hours, Resting - 14 hours and 1 minute. more...

Gaining 0.7 kg a Week

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Tanuxa.'s Weight History

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Tanuxa.'s Journal, 13 Jul 19

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Tanuxa.'s Weight History