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Tanuxa.
Journal
13 Jul 19
Tanuxa.'s Journal, 13 Jul 19
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Weigh In record (no journal entry) for 13 July 2019
51.9 kg
Lost so far:
17.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2019:
433 kcal
Fat: 10.32g | Prot: 15.34g | Carbs: 69.23g.
Breakfast:
Красный Октябрь Какао Порошок Золотой Ярлык, Вкуснотеево Молоко 3,2%, Магнит Яблоко, Овсяная Каша на Воде, SPAR Варенье по-Домашнему из Вишни.
Lunch:
Котлета Куриная, Гречка Отварная.
more...
1403 kcal
Exercise:
гуляние - 1 hour and 59 minutes, Sleeping - 8 hours, Resting - 14 hours and 1 minute.
more...
Gaining 0.7 kg a Week
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Tanuxa.'s Weight History
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