Weigh In record (no journal entry) for 13 July 2019
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91.7 kg
Lost so far: 33.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 32.90g | Prot: 42.08g | Carbs: 5.96g.
Breakfast: Paistettu Kananmuna, Atria Vuolu Kana Fajitas, Sipulit, Paprika (Punainen), Valio Mozzarella Juustoraaste. more...
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Losing 3.5 kg a Week
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Tatititin's Weight History
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