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🎊🎊🎉🎊🎊😍😍😍😍😍🙏🙏
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90.2 kg
Lost so far: 9.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 43.25g | Prot: 56.85g | Carbs: 190.81g.
Breakfast: Mentimun (Kupas), Sawi, Brokoli, Apel Merah Lezat, Stroberi, Buah Anggur, Pepaya. Lunch: Telur Puyuh, Kerupuk Makanan Ringan, Semur Daging, Nasi Merah. Dinner: Cilok, Batagor. more...
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Losing 1.6 kg a Week
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ameliapratama's Weight History
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