Weigh In record (no journal entry) for 13 July 2019
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86.3 kg
Lost so far: 30.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 35.47g | Prot: 53.26g | Carbs: 162.46g.
Breakfast: Олейна Подсолнечное Масло, Каша Пшенная на Воде. Lunch: Малина, Гороховый Суп, Сырники. more...
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Gaining 0.5 kg a Week
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Raspizdyai's Weight History
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