Weigh In record (no journal entry) for 13 July 2019
|
85.7 kg
Lost so far: 3.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 24.81g | Prot: 27.80g | Carbs: 34.14g.
Breakfast: Просто Кешью Жареный, Bonfesto Рикотта Лайт, Вафли Творожные, Огурец (с Кожурой), Яичница. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktoriya137's Weight History
|