luan21's Journal, 13 Jul 19

Hoje completa 6 meses❤️❤️
79.9 kg Lost so far: 36.6 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:
540 kcal Fat: 30.38g | Prot: 31.74g | Carbs: 36.06g.   Breakfast: Garoto Chocolate em Pó 100% Cacau , Piracanjuba Leite UHT Semidesnatado Zero Lactose. Dinner: Magro Açúcar Light com Stevia, Matte Leão Chá Matte Natural, Frimesa Linguiça Toscana, Ovo, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Magro Açúcar Light com Stevia, Matte Leão Chá Matte Natural. more...
Losing 0.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luan21's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.