Weigh In record (no journal entry) for 13 July 2019
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 23.86g | Prot: 41.84g | Carbs: 172.91g.
Breakfast: Бабаевский Шоколад Горький, Леовит Кофе Амаретто . Lunch: Щедрые Хлебцы Особые с Семенами Кунжута, Капуста Тушеная с Курицей. Dinner: Дыня. Snacks/Other: Oreo Мороженое, Яблоки. more...
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Losing 0.7 kg a Week
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inst:tastynasty's Weight History
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