Weigh In record (no journal entry) for 13 July 2019
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70.3 kg
Lost so far: 9.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 17.32g | Prot: 34.05g | Carbs: 105.31g.
Breakfast: Курага, Nescafe Dolce Gusto Кофе с Молоком, Сметана , Творог 5%. Snacks/Other: Курага, Nescafe Dolce Gusto Кофе с Молоком, Сметана , Творог 5%. more...
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Losing 1.4 kg a Week
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valentina.ratnikova's Weight History
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