Weigh In record (no journal entry) for 13 July 2019
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50.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 24.34g | Prot: 62.02g | Carbs: 83.23g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Вареное Яйцо. Dinner: Жареная или Запеченная Куриная Голень. Snacks/Other: Здорово Слайсы Пшенично-Рисовые, Food Master Кефир 1%, Каркаде, Bonduelle Красная Фасоль. more...
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Gaining 0.0 kg a Week
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Arusha_kz's Weight History
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