Weigh In record (no journal entry) for 13 July 2019
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75 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 73.57g | Prot: 100.22g | Carbs: 245.90g.
Breakfast: Кофе с Сахаром, Плов со Свининой. Lunch: Вареники с Картошкой, Киндер Шоколад. Dinner: Плов со Свининой. more...
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Losing 0.4 kg a Week
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vlada_kuz17's Weight History
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