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Lindabasara
Journal
13 Jul 19
Lindabasara's Journal, 13 Jul 19
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Weigh In record (no journal entry) for 13 July 2019
62.7 kg
Lost so far:
0 kg
.
Still to go:
14.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 July 2019:
561 kcal
Fat: 24.63g | Prot: 23.87g | Carbs: 62.28g.
Breakfast:
Tempe Mendoan, Telur Rebus, Nasi Kuning.
Lunch:
Batagor.
more...
1804 kcal
Exercise:
Sleeping - 1 hour, Resting - 22 hours and 25 minutes, Cardio - 20 minutes, Zumba - 15 minutes.
more...
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Lindabasara's Weight History
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