Weigh In record (no journal entry) for 13 July 2019
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53.8 kg
Lost so far: 9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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88 kcal
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Fat: 3.30g | Prot: 6.52g | Carbs: 9.00g.
Breakfast: 豆腐脑, 豆腐脑. more...
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Losing 1.4 kg a Week
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