munisa.suyunova's Journal, 12 Jul 19

11 июль старт
52.4 kg Lost so far: 0.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:
863 kcal Fat: 19.50g | Prot: 51.28g | Carbs: 125.97g.   Breakfast: Арбуз, Bim Çiğ Köfte, Кабачок, Простой Йогурт (Обезжиренный), Индейка Тушеная. more...
1293 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.3 kg a Week

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munisa.suyunova's Weight History


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