Weigh In record (no journal entry) for 12 July 2019
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 43.43g | Prot: 28.25g | Carbs: 106.25g.
Breakfast: Сушки, Домик в деревне Молоко 3,5%. Lunch: Азовская Кондитерская Фабрика Рахат-Лукум с Арахисом, Лента Печенье Сдобное Фирменное. Dinner: Белый Хлеб, Яичница с Помидорами. Snacks/Other: Славица Мороженое Приянка. more...
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Losing 1.1 kg a Week
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LipaOvch's Weight History
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