Weigh In record (no journal entry) for 12 July 2019
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69 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 31.26g | Prot: 36.51g | Carbs: 159.40g.
Breakfast: Ovo Frito, Mel, Banana. Lunch: Aurora Suco de Uva Integral, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Cuscuz (Cozido). Dinner: Itambé Leite em Pó Integral, Frooty Açaí , Frooty Açaí . Snacks/Other: Hortifruti Abacate. more...
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Losing 7 kg a Week
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evacristianne's Weight History
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