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bharding
Journal
12 Jul 19
bharding's Journal, 12 Jul 19
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Weigh In record (no journal entry) for 12 July 2019
90.7 kg
Lost so far:
13.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2019:
3051 kcal
Exercise:
Apple Health - 24 hours.
more...
steady weight
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Comments
maintaining is always better then gaining is what I say to stay motivated.
12 Jul 19 by member:
Tmoves
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bharding's Weight History
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