Weigh In record (no journal entry) for 12 July 2019
|
59 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 38.83g | Prot: 52.87g | Carbs: 100.85g.
Breakfast: California Gold Nutrition Omega-3, Развесная Чёрная Фасоль, Avocado, П Помидоры, Cabbage , Яйцо Вареное Целое. Lunch: Cabbage , Хлібці Удальці Хлебцы Ржаные, Avocado, Bonduelle Фасоль Красная. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svitlana77777's Weight History
|